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Review: NEW GRIST Gluten-Free Beer

In a free market, quality often improves when consumer choice increases, and this scenario is having a positive impact on the market for gluten-free beer. Not surprisingly, the recent growth in...

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G Accepts The Hundred Push-Up Challenge

The spirit is willing, but the flesh is weak…VERY weak. I was an athlete for most of my life. I started playing competitive sports in the 2nd-grade, and actually played Lacrosse all the way through...

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TOLERATION Gluten-Free Ale

Continuing my ongoing effort to review gluten-free beers for Paleo beer-lovers, up next is TOLERATION Gluten Free Ale, from “Nick Stafford’s Hambleton Ales” in Yorkshire, England. First, a little...

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Bard’s…Not all Gluten-Free Beer is Created Equal

I’ve said it before, and I’ll say it again: I love beer. My wife, too, enjoys a high quality beer now and then. But her gluten intolerance made me feel…well, guilty if I was sitting across from her at...

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Estrella Damm Daura: The “Star” of Gluten-Free Beers

Estrella Damm Daura? Da…I mean Darn! That’s good beer! _ My wife Lea and I have been drinking gluten-free beer for about a year now, and not surprisingly, some are better than others. _ Beer-lovers who...

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Paleo and The City: Greensquare Tavern

Greetings, everyone! “G,” here, filling in for Lea to write a glowing review of Greensquare Tavern, a very Paleo-friendly, “farm to table” restaurant in New York City. Lea and I really enjoy dining out...

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Paleo in Maryland: Steamed Crabs

I’m a very crabby guy. But when I say crabby, I don’t mean curmudgeonly or cantankerous, although I’ve occasionally been accused of both. I mean I love to eat crabs. Steamed crabs. Serve’em up with...

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G’s New Year’s Paleo Resolution plus a Giveaway

(G’s New Year’s Paleo Resolution Giveaway is now closed. The three winners are listed at the end of this post.) About two years ago, my wife Lea started “eating Paleo” in an effort to alleviate some...

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Paleo Buffalo Chicken Nuggets

Today’s post is written by my husband G who is a Baltimore, Maryland native and die hard Ravens fan. He’ll introduce our new recipe for Paleo Buffalo Chicken Nuggets just in time for Sunday’s...

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Avocado Chocolate Frosting (Paleo and Vegan)

Today’s post is by my husband G who did a great job making a beautiful, delicious, healthful (uh, yes, I think it is – at least relatively speaking!) birthday cake for me recently.  My wife’s birthday...

View Article

Review: NEW GRIST Gluten-Free Beer

In a free market, quality often improves when consumer choice increases, and this scenario is having a positive impact on the market for gluten-free beer. Not surprisingly, the recent growth in...

View Article

G Accepts The Hundred Push-Up Challenge

The spirit is willing, but the flesh is weak…VERY weak. I was an athlete for most of my life. I started playing competitive sports in the 2nd-grade, and actually played Lacrosse all the way through...

View Article

TOLERATION Gluten-Free Ale

Continuing my ongoing effort to review gluten-free beers for Paleo beer-lovers, up next is TOLERATION Gluten Free Ale, from “Nick Stafford’s Hambleton Ales” in Yorkshire, England. First, a little...

View Article


Bard’s…Not all Gluten-Free Beer is Created Equal

I’ve said it before, and I’ll say it again: I love beer. My wife, too, enjoys a high quality beer now and then. But her gluten intolerance made me feel…well, guilty if I was sitting across from her at...

View Article

Estrella Damm Daura: The “Star” of Gluten-Free Beers

Estrella Damm Daura? Da…I mean Darn! That’s good beer! _ My wife Lea and I have been drinking gluten-free beer for about a year now, and not surprisingly, some are better than others. _ Beer-lovers who...

View Article


Paleo and The City: Greensquare Tavern

Greetings, everyone! “G,” here, filling in for Lea to write a glowing review of Greensquare Tavern, a very Paleo-friendly, “farm to table” restaurant in New York City. Lea and I really enjoy dining out...

View Article

Paleo in Maryland: Steamed Crabs

I’m a very crabby guy. But when I say crabby, I don’t mean curmudgeonly or cantankerous, although I’ve occasionally been accused of both. I mean I love to eat crabs. Steamed crabs. Serve’em up with...

View Article


G’s New Year’s Paleo Resolution plus a Giveaway

(G’s New Year’s Paleo Resolution Giveaway is now closed. The three winners are listed at the end of this post.) About two years ago, my wife Lea started “eating Paleo” in an effort to alleviate some...

View Article

Paleo Buffalo Chicken Nuggets

Today’s post is written by my husband G who is a Baltimore, Maryland native and die hard Ravens fan. He’ll introduce our new recipe for Paleo Buffalo Chicken Nuggets just in time for Sunday’s...

View Article

Avocado Chocolate Frosting (Paleo and Vegan)

Today’s post is by my husband G who did a great job making a beautiful, delicious, healthful (uh, yes, I think it is – at least relatively speaking!) birthday cake for me recently.  My wife’s birthday...

View Article
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